Unlike typical sleeping aids like baths or deep breathing exercises, sleep oils directly tackle your senses so you can get quality rest. The oils are typically extracted from various plants, and when it stimulates your sense of smell, it sends messages to the limbic system, the part of the brain that controls emotions.
Whether you use a diffuser or apply it directly onto your skin or pillow, here are a few oils to try if you have trouble falling asleep.
Hempgenix CBD Oil $59.99
This CBD hemp oil is made from organic hemp cultivated only in the U.S. You can mix it into a drink or food, or just drop some into your mouth because, unlike a lot of CBD oils, this one actually tastes good.