9 Bedroom Plants That Help You Sleep Better Every Night

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Aloe Vera

Aloe Vera enhances air quality by removing harmful chemicals from the air and giving off oxygen, letting you sleep more easily. Its functions are approved by NASA.

Jasmine

Jasmine calms the mind by reducing anxiety levels, while you sleep. There is an advantage of keeping Jasmine in your room, it increases your alertness when you wake up, because of the odor it releases.

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